• Online Personal Training $ 120/Month
  
  Get your very own individual program, designed uniquely for you after your needs! You'll need to answer an array of questions before getting started on this! After I design your program, I help you every step of the way. You report to me your progress weekly and together we make any necessary adjustments. I design this program as I would design a program for a hands on client, you don’t get some hashed-together “canned” response. The more information you give me to work with, the more I can help you.
  
  With this service you will train with the pros, like the pros. If you are truly prepared to get in the best shape of your life, sign up today!
  
  
  For those of you who think this is a lot of money, I would suggest that you take a look around the" net" and call your local club and ask the price of their personal trainer! If you are lucky this trainer didn't get his certification via some mail order course! To give you a hint this is two sessions with med hands on, for a yearly customer... And as stated on the front page I got more than a decade of experience in training! So I would say this is cheap!!!
  
  Contact me for more info on how to get started!
  
  Note: I have a limit for how many online clients I take on, so don't hesitate - Go for it!

• Team Program Design (Contact us for price)
  
  We'll help your team design an yearly training routine, based on needs and goals!

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